Joy Bauer Weight Loss

RecipeChipotle Chicken Salad Lettuce Cups

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Nutrition Facts
Amount per Serving
  • Calories: 148
  • Protein: 31 g
  • Total Fat: 2 g
    • Unsaturated Fat: 2 g
    • Saturated Fat: 0 g
  • Cholesterol:83 mg
  • Total Carbohydrate: 4 g
  • Dietary Fiber: 1 g
  • Total Sugar: 2.5 g
    • Natural Sugar:
    • Added Sugar:
  • Sodium: 263 mg

Not sure what to do with your leftover rotisserie chicken? Whip up this mouthwatering meal. It’s loaded with flavor and fun to serve in fresh and crispy lettuce cups.

  • Prep time
  • Total Time
This recipe makes 4 servings
Ingredients:
  • 1 pound cooked skinless chicken, finely chopped
  • 1 cup (8 ounces) nonfat plain Greek yogurt
  • 2 tablespoons adobo sauce (from can of chipotle peppers in adobo)
  • 2 tablespoons packed fresh cilantro, chopped
  • 2 tablespoons chopped scallions (approximately 2)
  • 4 tablespoons chopped celery (approximately 1 stalk celery)
  • 2 tablespoons finely chopped red onion
  • 2 teaspoons lime zest (approximately 1 lime)
  • 2 tablespoons lime juice (approximately 1 lime)
  • ¼ teaspoon cumin
  • ¼ teaspoon chili powder
  • ¼ teaspoon salt
  • Pepper to taste
  • 8 leaves of Bibb or butter lettuce, washed and dried
Preparation:

In a medium bowl, combine chicken with Greek yogurt. Add the rest of the ingredients to the yogurt and mix well to combine. Add ¼ cup salad to the center of each leaf and enjoy.

Note: For a spicier salad, add more adobo sauce or a squirt of your favorite hot sauce.

 

A serving is 2 chicken lettuce cups