Do you have trouble getting your engine started in the AM? Ramp up your energy levels and start your day with some real "oomph" by making this easy fatigue-fighting routine a part of your morning. You'll wake up feeling refreshed and recharged, so you can breeze through your "to do" list in no time.
Energy Snack Mix Ward off an afternoon crash with this high-octane trail mix . You’ll get an ample amount of protein, thanks to the crunchy combo of edamame and peanuts. The edamame and popcorn also contribute plenty of fiber, which helps smooth out blood sugars and ensures a slow, steady supply of energy. Stash a […]