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Vision Basics

We can't turn back the clock, so smart nutrition choices may be the next best bet for preventing — and at the very least delaying — the onset of eye diseases.
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How Food Affects Cataracts

To prevent cataracts, foods rich in B vitamins and antioxidants are the best defense. See which foods have these nutrients.
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How Food Affects Macular Degeneration

If you are starting to see early signs of the disease, eating the right foods can help. Load up on these vision-friendly nutrients.
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Can Supplements Help Prevent Eye Disease?

In addition to eating the right foods, supplements can also keep your eyes healthy. Find out which supplements are right for you.
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Multivitamins and Macular Degeneration

Taking a multivitamin may be good for your health, but is it safe for your vision? Here's how to protect your eyes.
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Protect Your Vision With These 6 Tips

Beyond diet, there are certain lifestyle changes that can help prevent eye problems later. Here are 6 things you can do to protect your vision.
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Best Foods for Eyesight

Eating certain foods can help protect — and even enhance — your eyesight. These 7 picks are among your best bets.