Type 2 Diabetes

Diagnosed with type 2 diabetes? Learn how a healthy diet and certain lifestyle changes can help you manage your condition.
Do You Know the Facts?
Test your knowledge about type 2 diabetes — the causes, the risks, and how to manage it.
Find out if you're at risk for this disease.
Diabetes Basics: What Is Type 2 Diabetes?
Diagnosed with diabetes? Certain diet and lifestyle changes can help you feel healthier.
Learn the basics of type 2 diabetes.
How Food Affects Type 2 Diabetes
Diagnosed with diabetes? If you work with your doctor to closely monitor and control your blood sugar and commit to eating right, you're likely to live a long, healthy life. Learn how food affets type 2 diabetes.
Diabetes and Coffee
Should people with type 2 diabetes avoid that cup o' joe, or is it safe to drink?
Discover whether or not coffee is safe for you.
Carb Counting and the Food Exchange System
Is using the food exchange system or counting carbs better for your health?
Learn how to manage a diabetes-safe diet.
Food Cures for Polycystic Ovarian Syndrome (PCOS)
PCOS is a scary diagnosis, and it comes with an increased risk of other illnesses.
Make the right diet choices to help control the condition
9 Foods You Should Eat to Manage Type 2 Diabetes
To prevent or control diabetes, reach a healthy weight and keep blood sugar levels in check.
See the top 9 foods that can help.
10 Tips for Managing Diabetes
Manage your diabetes by improving your diet and making these sensible lifestyle changes. Read Joy's tips for people with diabetes.
20 Delicious Low-Sugar Snacks
People with diabetes should eat healthy snacks every few hours to control their blood sugar.
Get 20 great ideas for low-sugar snacking!
10 Dangerous Foods for Diabetes
Diabetics should avoid foods that can spike blood sugar and increase risk of complications.
These 10 foods are among the worst offenders.
6 Diabetes-Friendly Low-Carb Meal Ideas
To gain control over diabetes, hold the starch! Instead, build your meals around lean protein.
Here are 6 low-carb dinner ideas to try.
7 Low-Carb Dinner Recipes for Diabetes
Eating low-carb meals can help diabetics keep a tight lid on their blood-sugar levels.
Try these delicious, low-carb dinner recipes!