To prevent or control diabetes, reach a healthy weight and keep blood sugar levels in check. See the top 9 foods that can help.
To gain control over diabetes, hold the starch! Instead, build your meals around lean protein.
Here are 6 low-carb dinner ideas to try.
Manage your diabetes by improving your diet and making these sensible lifestyle changes. Read Joy's tips for people with diabetes.
Is using the food exchange system or counting carbs better for your health? Learn how to manage a diabetes-safe diet.
Test your knowledge about type 2 diabetes — the causes, the risks, and how to manage it.Find out if you're at risk for this disease.
Take this quick quiz and create a personal food plan based on Joy Bauer's Food Cures – and get a printable shopping list of diabetes-safe foods, absolutely free!
Eating low-carb meals can help diabetics keep a tight lid on their blood-sugar levels. Try these delicious, low-carb dinner recipes!
People with diabetes should eat healthy snacks every few hours to control their blood sugar. Get 20 great ideas for low-sugar snacking!
Diagnosed with diabetes? Certain diet and lifestyle changes can help you feel healthier. Learn the basics of type 2 diabetes.
Diabetics should avoid foods that can spike blood sugar and increase risk of complications. These 10 foods are among the worst offenders.
Should people with type 2 diabetes avoid that cup o' joe, or is it safe to drink? Discover whether or not coffee is safe for you.
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