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Joy's Diet S.O.S. 2010 Archive

Nutrition expert Joy Bauer invites Today show viewers to write, call, or Skype in with their best weight-loss, nutrition or fitness questions in her "Joy's Diet S.O.S." segment. View the 2010 clips here!

Joy's Diet SOS

Dec. 27, 2010:

Is Sea Salt Really Healthier?
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Dec. 21, 2010:

Eating Healthy at Holiday Parties
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Dec. 14, 2010:

Holiday Calorie Counting
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Dec. 7, 2010:

Energy Boosters
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Nov. 30, 2010:

Beating Bloating
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Nov. 23, 2010:

Healthy Turkey Day Tips
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Nov. 16, 2010:

What’s in Your Juice?
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Nov. 9, 2010:

Eating Full–Fat Dairy
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Nov. 2, 2010:

Getting Sweet With Stevia?
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Oct. 26, 2010:

Tips for Vegetarians
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Oct. 19, 2010:

Tips for Taming a Sweet Tooth
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Oct. 12, 2010:

Tips for Avoiding the “Freshman 15”
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Oct. 5, 2010:

Dairy and Vitamin D
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Sep. 28, 2010:

Cancer-Fighting Foods
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Sep. 21, 2010:

Living With PCOS, Healthy Yogurts
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Sep. 14, 2010:

Whole Grains, Green Tea
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Sep. 7, 2010:

Meal Bars; Nut Free Classrooms
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Aug. 31, 2010:

Dieting With a Thyroid Condition
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Aug. 17, 2010:

White or Brown Rice?
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Aug. 10, 2010:

Staying Committed to Your Diet
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Aug. 3, 2010:

Breakfast Battles
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July 27, 2010:

Night–shift Noshing
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July 20, 2010:

Pregnancy Cravings & Lunch Meat
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July 13, 2010:

Sensible Snacking & Busting Belly Fat
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June 29, 2010:

Fourth of July Healthy Food Tips
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June 22, 2010:

Proteins, Fats and Hot Yoga
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June 15, 2010:

Trans Fats and Fructose
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June 8, 2010:

Nondairy & Gluten-Free Diets
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June 1, 2010:

Debunking Agave & Caffeine Myths
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May 25, 2010:

The Truth Behind Lean Protein
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May 18, 2010:

Blood-Type Diets & Buying Organic 
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May 11, 2010:

Eye-Opening Foods & Healthy Pastas 
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May 4, 2010:

Heart-Healthy Meal Plans & Battling Blood Pressure 
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April 27, 2010:

The Shrimp-Cholesterol Issue & Dinner Cutoff Times 
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April 20, 2010:

Carbonated Confusion & Edamame Identity 
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April 13, 2010:

From Caffeine to Counting Calories 
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April 5, 2010:

Healthy Late-Night Snacking & Sugar Substitute Smarts 
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March 30, 2010:

Decoding Seafood Safety & Healthy Breakfasts 
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March 23, 2010:

Joy Tackles Dieters' Dilemmas 
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March 18, 2010:

From Beer to Chia Seeds 
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March 9, 2010:

Losing Weight During Menopause 
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March 2, 2010:

Breakfast Ideas, Chia Seeds, and Meals for Kids 
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Feb. 9, 2010:

Valentine’s Day Diet Dilemmas 
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Jan. 29, 2010:

Confusion About Carbs, Liquids, and Eating Times 
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Jan. 22, 2010:

Tips for Staying on the Right Track
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Do you have a question for Joy? Not sure why you can't drop those last 10 pounds? Wondering if the buzz about that new superfood is all hype? Send her your weight-loss, nutrition, or fitness dilemma now and she just may answer it on the air!

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