Joy's Diet S.O.S. 2010 Archive

Nutrition expert Joy Bauer invites Today show viewers to write, call, or Skype in with their best weight-loss, nutrition or fitness questions in her "Joy's Diet S.O.S." segment. View the 2010 clips here!

Diet S.O.S.: Is sea salt really healthier?
Diet S.O.S.: Eating healthy at holiday parties
Diet S.O.S: Holiday calorie counting
Diet S.O.S.: Energy boosters
Diet S.O.S.: Beating bloating
Diet S.O.S.: Healthy turkey-day tips
Diet S.O.S.: What’s in your juice?
Diet S.O.S: Eating full-fat dairy
Diet S.O.S: Getting sweet with stevia?
Diet S.O.S.: Tips for vegetarians
Diet S.O.S.: Tips for taming a sweet tooth
Diet S.O.S.: Tips for avoiding the ‘freshman 15’
Diet S.O.S.: Dairy and vitamin D
Diet S.O.S.: Cancer-fighting foods
Diet S.O.S.: Living with PCOS, healthy yogurts
Diet S.O.S.: Whole grains, green tea
Diet S.O.S.: Meal bars; nut-free classrooms
Diet S.O.S.: Dieting with a thyroid condition
Diet S.O.S.: White or brown rice?
Diet S.O.S.: Staying committed to your diet
Diet S.O.S.: Breakfast battles; diet fads
Diet S.O.S.: Night-shift noshing
Diet S.O.S.: Pregnancy cravings; lunch meats
Diet S.O.S.: Sensible snacking; busting belly fat
Diet S.O.S.: Eat watermelon, skip salads?
Here’s the chub: Why most diets fail
Diet S.O.S.: Trans fats and fructose
Diet S.O.S.: Nondairy and gluten-free diets
Diet S.O.S.: Debunking agave, caffeine myths
Diet S.O.S.: The truth behind lean proteins
Diet S.O.S.: Blood-type diets; buying organic
Diet S.O.S.: Eye-opening foods, healthy pastas
Heart-healthy meal plans; battling blood pressure
Diet S.O.S. tackles dieters’ dilemmas
Diet S.O.S. tackles dieters’ dilemmas
Diet S.O.S. tackles dieters’ dilemmas
Diet S.O.S. tackles dieters’ dilemmas
Diet S.O.S. tackles dieters’ dilemmas
Diet S.O.S. tackles dieters’ dilemmas
Diet S.O.S. tackles dieters’ dilemmas
Diet S.O.S. tackles dieters’ dilemmas
Diet S.O.S. tackles dieters’ dilemmas
Diet S.O.S. tackles viewers’ emergencies
Diet S.O.S. tackles viewers’ emergencies
Diet S.O.S. tackles viewers’ emergencies