Joy Fit Club 2009 Archive

Each week on TODAY, Joy introduces the newest member of the Joy Fit Club — a group of determined individuals who have lost more than 100 pounds by relying on just diet and exercise. Watch highlights of the dramatic transformations here.

Mom cuts out fast food, drops 110 pounds
Mom drops 105 pounds without surgery
Addicted to health after losing 340 pounds
Joy answers your diet questions
Simple swaps helped her shed 168 pounds