Julie's Blog

Just finished week one on Joy's LIFE diet...I must say that I am feeling extra resolve and determination going in to week two!! Fit Friends, watch out!! So, I spent the majority of my free time in week one planning, shopping for and preparing meals. I would like to shift my focus slightly this week as I get more familiar with the program....maybe add a little spontaneity and adapt the meal plan to the way that my family usually eats. I must say however that my family was very pysched about most of our dinners this week. So I guess we will see how the week unfolds.

I have to add a comment about the power of dieting with a group. The support, brainstorming and companionship have been amazing for me. Thank you Motivated Moms. I love you all and I will not let you down!!

Looking forward to another great week,
Julie