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Today's Backstage Diet

Joy was on a mission to help the Today show crew shape up — and did they ever!

Joy helped get the Today show stage crew in fighting shape this spring on the “Backstage Diet.” She put five crew members on her LIFE Diet — and they lost weight and inches! Watch their progress along this 8-week series as Joy showed Mark (stage manager), Walter (electrician), Eddie (security manager), Carlos (graphic arts director) and Leslye (stage manager) how to make over their diets and lead more active lifestyles.


Meet Today's backstage crew!
Each Wednesday, all five members faced the scale to see how they fared during weekly weigh-ins. Plus, they participated in fun on-air challenges and activities, like a spirited “Test Your Diet IQ” trivia contest and Joy’s BBQ buffet challenge. The gang at Today all pared down just in time for swimsuit season!

 

Find out how they did on the Backstage Diet on the Today show site!

Get More Out of LIFE!
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