Food Cures for Healthy Teeth

How healthy is your smile? Remember: Your teeth can shine with just a few changes to your diet and dental routine.

Beyond basic dental hygiene, you can help your teeth stay strong and healthy by making sure you eat a nutritious diet. Although it seems like taking care of your smile is all about what not to eat, there are some Food Cures that do contribute to good tooth health. Discover which foods you should be eating — and which ones to stay away from — in this section.
 

 

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Basics of Healthy Teeth

Many don't know the facts about dental health — or the important role that food plays.
Learn how your diet affects tooth health.

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Healthy Teeth Basics: How Food Affects Teeth

Though it may seem like tooth care is all about what not to eat, there are some foods that contribute to a healthy smile.