How healthy is your smile? Remember: Your teeth can shine with just a few changes to your diet and dental routine.
Beyond basic dental hygiene, you can help your teeth stay strong and healthy by making sure you eat a nutritious diet. Although it seems like taking care of your smile is all about what not to eat, there are some Food Cures that do contribute to good tooth health. Discover which foods you should be eating — and which ones to stay away from — in this section. Learn How Food Affects Your Teeth Get the Best Recipes for Strong, Healthy Teeth