Half the Man He Used To Be! Jon lost almost half of his body weight (!) before hitting a plateau. By following Joy's plan, he's finally reached his weight-loss goal.
weight: 430 lbs
weight: 200 lbs
In 2007, Jon weighed 430 pounds, had high blood pressure,
and was diagnosed with type 2 diabetes. He was depressed and
overwhelmed…but also determined to turn his life around for the
better. He started his journey back to good health by making a
commitment to start walking every day. At first, he could only manage a short
walk to the end of his driveway and back, but after a few weeks he was able to
slowly increase his endurance and distance. Fueled by a feeling of
accomplishment, Jon then started to cut his meal portions in half —
and with these small changes, Jon dropped over 100 pounds in just 14 months. Soon
after Jon met Joy Bauer through a mutual friend and
used her guidance and program to knock off the remaining excess weight and
reach his ultimate goal.
Today Jon is a fit 200 pounds and looks and feels like a new man.
The weight loss helped him feel comfortable enough to begin dating again; he
met his soul mate and the stunning couple married on a beautiful spring day.
Together, Jon and his wife stay active and support each other to lead a healthy
lifestyle. Now, that's what I call a fairytale ending!
*Weight loss varies by individual. You may not achieve these results.