RecipeSalsamole
Amount per Serving
- Calories: 55
- Protein: 1g
- Total Fat: 4.5g
- Saturated Fat: 1g
- Unsaturated Fat: 3.5g
- Cholesterol: 0mg
- Total Carbohydrate: 4g
- Dietary Fiber: 2g
- Total Sugar: 1g
- Natural Sugar: 1g
- Added Sugar: 0g
- Sodium: 175mg
Enjoy the best of both worlds—salsa and guacamole—in a single bowl of salsamole! A mouthwatering marriage that combines refreshing, tomato-based salsa with creamy, dreamy guac, this dip will make you flip. I love that salsa adds a bit of volume and nutrients (hello, lycopene) to the calorie-dense yet ultra-healthy guac, allowing you to load up your veggie or chip with a little more of the good stuff. Holy salsamole—this is one dynamic dip duo.
Note: This recipe is for a single serving, but you can easily scale up by increasing the amount of salsa and guacamole in a 1:1 ratio. Or, you can adjust the ratio—for instance, add less salsa for a thicker guac-forward dip. All variations are delicious. Feel free to experiment until you find your perfect combination.
- Prep time
- Total Time
This recipe makes 1 serving
- • 2 tablespoons salsa (store-bought or homemade)
- • 2 tablespoons guacamole (store-bought or homemade)
Blend the salsa with the guacamole in a bowl. Serve with crudité for dipping.
Try my Pineapple-Avocado Salsa.
