FIND A FOOD CURE

Recipes for Healthy Skin

Who doesn't want beautiful, healthy skin? You can have it if you nourish yourself from the inside out! That means eating antioxidant-rich fruits and veggies, healthy omega-3 fats, and foods with cell-protecting zinc and high water content, which the recipes below contain.

AJs Mac-n-Cheezy

Almond Hot Cocoa

Angel Hair Pasta with Roasted Pumpkin, Sage, and Walnuts

Apple and Butternut Squash Soup

Asian Citrus Salmon

Ayden's Very Chocolate Muffins

Baked Apples with Oatmeal Filling

Balsamic Chicken

Banana Chocolate Chip Muffins

Banana Pecan Cookies

Banana-Raspberry Oatmeal

Beet Carrot Ginger Juice

Berry-Granola Power Parfait

Black Bean Brownies

Black Bean Salsa Spud

Blueberry-Nectarine Freeze Pops

Blueberry-Pomegranate Antioxidant Smoothie

Breakfast Pizza

Breakfast Sausage Wraps

Breakfast Tacos

Buffalo Chicken Burger

Buffalo Chicken Chili

Butternut Squash Soup

Caribbean Ostrich Steaks

Cherry-Vanilla-Chocolate Ice Cream Sandwich

Chesapeake Shrimp Boil

Chicken Curry and Vegetables

Chicken Dippers with Satay Sauce

Chicken Fettuccine Alfredo with Sun-Dried Tomatoes

Chicken Lettuce Wraps

Chicken Noodle Soup

Chicken with Creamy Mushroom Sauce

Chickpea Frittata with Chopped Tomatoes and Fresh Basil

Cod with Caramelized Onions and Herb Vinaigrette

Creamy Coleslaw

Creamy Spinach

Creamy Tomato Soup

Crispy Baked Chicken Tenders

Crispy Parmesan Cauliflower

Crunchy Spiced Chickpeas

Dark Chocolate Fondue with Fresh Fruit

Dark Chocolate Hot Cocoa

Dark Chocolate Oats

Dilly Green Bean and Tomato Salad

Double Chocolate Chip Pancakes

Easy Coleslaw with Yogurt Dressing

Easy Rice and Beans

Easy! 3-Step Microwave Salmon

Edamame and Brown Rice Salad

Eggs in a Basket

Energy Snack Mix

Farro Salad with Chickpeas, Apricots and Sugar Snap Peas

Fiery Chicken Salad

Fiery Nectarine Chutney

Fiesta Vegetable Omelet

Fluffy Ricotta Pancakes

French Toast and Pumpkin Sandwich

Fresh Salsa with Endive Chips

Fruity Breakfast Milkshake

Ginger Green Tea

Greek-Style Eggplant Lasagna

Green Tea Pound Cake

Greens In-A-Glass

Grilled Rockefeller Oysters

Health-Style Toaster Treat

Healthy Tex-Mex Lasagna

Hearty Lentil Vegetable Soup

Hearty Turkey Meatloaf

Hoisin-Glazed Salmon

Hummus “Deviled” Eggs

Italian Ranch Turkey Burger

Italian Stallion Lasagna

Judy's Gazpacho

Kale Chips

Lemon Dill Yogurt Dip

Lemon-Garlic Shrimp

Lentil Sloppy Joes

Loaded Baked Potato

Low-Carb Chicken Pizza

Mango Lentil Bisque

Mango Sunrise Smoothie

Mango-Green Tea Smoothie

Mango-Yogurt Waffle

Maple-Cinnamon Peanut Butter Dip

Matzoh Lasagna

Mediterranean Chopped Salad

Memory-Boosting Berry Smoothie

Mini Maple Pumpkin Pies

Mini Veggie Pizzas

Orange Pepper Beef Stir-Fry

Parm and Pepper Egg White Salad

Pasta with Pumpkin Meat Sauce

PB-Banana Freeze Pop

PBJ French Toast

Peach and Oat Cobbler

Peach Tofu Smoothie

Peach-Raspberry Iced Tea

Peanut Butter Spaghetti

Peanut Butter-Banana Waffle

Peanut-Butter Banana Ice Cream Sandwich

Pesto Pasta

Pinto Bean Chipotle Tacos

Potato Slinkies

Pumpkin-Banana Smoothie

Pumpkin-Chia Oatmeal

Quinoa and Black Bean Stuffed Peppers

Quinoa with Yogurt, Grapes, and Toasted Seeds

Quinoa-Black Bean Casserole

Quinoa-Yogurt Parfait

Red Pepper, Chard and Feta Frittata

Ricotta-Dill Salmon Patties

Ricotta-Mushroom Pita Pizza

Roasted Balsamic Carrots

Roasted Tomato and Garlic Soup

Roasted Tomatoes

Rosemary Chicken

Rosemary-Roasted Vegetables

Sautéed Scallops with Fennel and Red Pepper

Sautéed Swiss Chard

Shanghai Stir-Fry

Shrimp & Broccoli Scampi with Linguini

Skinny Lasagna Rolls

Sloppy Pizza Joes

Soft-Baked Chocolate-Cherry Oatmeal Cookies

Spaghetti Squash with Marinara Sauce and Parmesan

Spiced Pork Tenderloin With Black-Eyed Peas, Caramelized Onions, and Cauliflower

Spiced-Up Applesauce

Spinach Artichoke Dip

Spinach Lasagna

Spinach Taco Burgers

Steamed Fish with Bok Choy and Red Pepper

Strawberry-Banana Tofu Smoothie

Strawberry-Kiwi Smoothie

Super Salad with Grilled Chicken

Sweet Potato-Cauliflower Mash

Sweetened Ricotta Cream with Berries

Tasty Trail Mix

Three Bean Veggie Chili

Tofu Pot

Tofu, Cauliflower and Chickpea Curry

Triple Veggie Quinoa

Tuna Avocado Salad

Turkey Meatballs in Red Pepper-Tomato Sauce

Turkey Sausage with Sautéed Peppers and Onions

Turkey Swiss Roll-Up

Vanilla Pumpkin Pudding

Vanilla-Cinnamon French Toast

Vegetarian Eggplant Lasagna

Veggie Tuna Salad

Vidalia Sweet Potatoes

Waffle with Strawberry-Ricotta Cream

Waffles and Ice Cream (for Breakfast!)

Wild Salmon Salad

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