Frozen Grapes

At only 80 calories per cup, frozen grapes are a delicious way to satisfy a sweet tooth without packing on the pounds. To capitalize on all the health perks, choose the red and purple varieties — they’re brimming with antioxidants that help protect your memory and boost heart health. Have a bag of frozen grapes on hand for those hot summer days — they will satisfy cravings for icy treats like sorbet and popsicles without all the added sugar!