Top Belly- Slimming Foods

Cucumber

 

Due to their extremely high 96% water content, the inside temperature of cucumbers can be up to 20 degrees cooler than the outside air, making them a refreshing, low-calorie food during the summer heat. Plus, they’re slim-sational: One whole cucumber equals only 45 calories! Cut this healthy veggie into disks to scoop up hummus, or combine with ripe tomato, red wine vinegar, olive oil and fresh herbs for a dynamite summer salad.