FIND A FOOD CURE

Protect Your Vision With These 6 Tips

Beyond eating the right foods, you can help prevent eye diseases later by making these lifestyle changes now.

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Get regular eye exams.
It's important to get a regular comprehensive checkup by an optometrist or ophthalmologist at least once a year if you're older than 60. Be sure that the exam includes eye dilation so that any change in your lens or retina can be spotted easily and early.

Next: Protect your eyes from the sun.

Protect eyes from sun, Vision, Food Cures

Cigarettes and alcohol, Vision, Food Cures

Search for a food to find out which of your favorites will actually help you feel better. Just start typing in the box above!

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