The 6 Best Breakfasts to Eat Before the SATs

Here are my top picks for meals that keep your brain focused and your body fueled up — so you can score big on this important exam.

Breakfast burrito , Pre-exam foods, Food Cures

Breakfast Burrito

Canned beans are a versatile, time-saving breakfast staple because they're fully cooked and ready to heat and eat. A bean and cheese burrito made with scrambled egg whites and a whole wheat tortilla makes for an A+ breakfast that's filled with both protein and fiber — a winning combo sure to give you a burst of a.m. energy. Add a dollop of spicy salsa (or a few dashes of hot sauce) to give your burrito a kick!