Enjoy Holiday Hoopla Without Gaining a Pound

Party With a Plan

 

Wear something fitted and fabulous to an event: When you’re feeling great about how you look (and conscious of how snug your clothes are fitting), you’ll be less apt to eat. Once you’re there, hang out with a group of talkers, not the people gathered around the buffet table. You’ll be less tempted if you keep your distance from the chowing-down crowd.