Energizing, No-Fuss Breakfasts

Overnight Chocolate-Banana Oatmeal

This tasty morning treat is the simplest way to enjoy an amazing breakfast when life gets hectic. There’s no cooking required and you can prep everything the night before. Simply add 3/4 cup skim milk, 1/2 cup oats, 1/2 a ripe banana (sliced), 1 teaspoon maple syrup, and 1/2 tablespoon unsweetened cocoa powder to a re-sealable container. Shake it up and pop it in the fridge overnight so you can grab and go with a spoon in the morning. No fuss and totally delish!

298 calories, 11 grams protein, 9 grams fiber