Joy Bauer's 8 Clever Diet Tricks From Weight Loss Superstars

Joy Bauer shares unique diet and exercise tips that really work, straight from the real-life success stories in her new book, "The Joy Fit Club."

My new book, The Joy Fit Club: Cookbook, Diet Plan & Inspiration, profiles 30 weight loss superstars who have each lost over 100 pounds and completely transformed their lives. In the book, they share the smart, slimming strategies that helped them reach their goals. Read on for healthy eating and exercise advice from big-time “losers” who have achieved lasting success!