8 Clever Diet Tricks From Weight Loss Superstars

Give these unique diet and exercise tips a try.

The Joy Fit Club Book

My new book, The Joy Fit Club: Cookbook, Diet Plan & Inspiration, profiles 30 weight loss superstars who have each lost over 100 pounds and completely transformed their lives. In the book, they share the smart, slimming strategies that helped them reach their goals. Read on for healthy eating and exercise advice from big-time “losers” who have achieved lasting success!