FIND A FOOD CURE

Joy Bauer Shares the 8 Best Spring Superfoods

Spring-clean your body from the inside out! These eight seasonal produce items are chock-full of nutrients with health-boosting benefits.

Spring Superfoods, Joy Bauer, Food Cures

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Spring has sprung, and it's time to welcome the abundance of fresh fruits and vegetables that are now in season. Here are eight nutrient-packed superstars to help jazz up your menus, lighten your diet, and reboot your health — all while giving your taste buds a dose of deliciousness!

Next: Asparagus

Asparagus, Spring Superfoods, Food Cures

Strawberries, Spring Superfoods, Food Cures

Artichokes, Spring Superfoods, Food Cures

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