6 Tips for Healthy Eating with Celiac Disease - Beware of contamination in your own home.

Making the appropriate dietary changes is the most important way to treat celiac disease. Knowing what to eat — and what to avoid — will make all the difference.

Contamination in home, Celiac Disease, Food Cures
Beware of contamination in your own home.
In nearly every jar of jam or tub of margarine are bread crumbs left behind by the last person to dip a knife or spoon into them. You have two choices: Either stock your own private pantry — one that other family members know is for your consumption alone — or make sure that everyone in the household uses only fresh, clean utensils to spoon out products.

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