Hearty Vegetable Bean Soup

Everyone loves soup, but commercial brands and restaurant recipes are typically packed with salt. For a comforting and hearty bowl that won’t wreak havoc on your blood pressure, try my Hearty Vegetable Bean Soup. In fact, double the recipe so you can freeze the delicious leftovers in single portion containers. You’ll have countless cozy bowls that deliver heart-smart goodness!

Looking for more ways to help lower blood pressure? Check out these tricks for lowering salt intake.