6 Diabetes-Friendly Meals | Joy Bauer

Gain better control over your blood sugars by holding the starch at dinner.


Turkey Burger

If you skip the starchy bun, a turkey burger instantly becomes a hearty, satisfying low-carb meal. Bring your burger to the next level by topping it with a slice of tomato, onion, reduced-fat cheese, and a heaping pile of sautéed mushrooms prepared with cooking spray. Of course you'll want to forgo the french fries. Instead, round out your plate with plenty of steamed, roasted, or lightly sautéed non-starchy vegetables, such as green beans, asparagus, or spinach.


Want to enjoy pizza without all the carbs? Try this Cauliflower Pizza Crust