Sugar-free Ice Pops
Cool and refreshing, sugar-free ice pops are a delightful summer treat — but I actually recommend them to diabetics year-round as a low-calorie way to satisfy your after-dinner sweet cravings. Nutrition facts vary from brand to brand, but they're all super low in calories and contain artificial sweeteners
, and therefore have minimal impact on your blood sugar.
15 calories, 4 g carbohydrates
Exchanges: free food