12 Skinny Foods to Help You Slim Down Fast

Here are 12 delicious, diet-friendly foods that offer phenomenal calorie bargains.

Whole-grain sandwich thins, skinny foods, Food Cures

Whole-Grain Sandwich Thins


Sandwich thins and flats are the best thing since… well, sliced bread! That's because you get TWO halves for the same calorie count as ONE slice of regular bread (100 calories). Use these versatile, whole grain buns to build turkey or chicken sandwiches, or lightly spread them with nut butter or reduced-fat cream cheese for a smart bagel substitute.