FIND A FOOD CURE

12 Skinny Foods to Help You Slim Down Fast

Here are 12 delicious, diet-friendly foods that offer phenomenal calorie bargains. If you're looking for creative ways to enhance your weight loss efforts, give these tasty bites a try!

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Egg whites
Egg whites are pure, high-quality protein and just 17 calories apiece, which makes them the ideal ingredient for a low-cal breakfast with real staying power. For a slimming morning meal, scramble 4 to 5 whites with any sautéed veggies (I like a combo of spinach, tomatoes, and onions) and top with a dollop of salsa (another food on my skinny list!).

Next: Naturally flavored seltzer
Previous: Grape tomatoes

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