10 Tricks to Lighten Up Your Holiday Treats - Go Skinny-Dipping
Fall is a time to embrace roasted root vegetables, hearty salads, and warm, fruit-laden desserts that incorporate the nutritious bounty of the season. These eight late-harvest foods will inspire you to create comforting autumn fare.
Go Skinny-DippingSubstitute nonfat Greek or traditional yogurt for calorie-laden sour cream or mayonnaise in any of your favorite dip recipes. Thick, tangy fat-free Greek yogurt adds body and creaminess to dips for a fraction of the calories and contributes a shot of filling protein too. If you prefer the taste of mayo or sour cream, simply go for the light versions.