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JoyBauer.com > Food Cures > Research a Condition  > Healthy Living  > Healthy Eating  > 10 Tricks to Lighten Up Your Holiday Treats

10 Tricks to Lighten Up Your Holiday Treats

With a few strategic, healthy tweaks, you can dramatically lighten up your favorite seasonal recipes without sacrificing taste…or your waistline.
Cranberry Sauce, Lighten Up Holiday Treats, Food Cures
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Clean Up Cranberry Sauce
Enjoy the health benefits of antioxidant-rich cranberries without drowning them in sugar by making a homemade cran-apple sauce with plenty of chopped fresh apples. Combining the super-tart cranberries with a naturally sweeter fruit, like apples, allows you to get away with adding far less sugar to your recipe. A hint of fresh ginger and cinnamon adds a unique twist.
holiday dishes, Lighten Up Holiday Treats, Food Cures
Cheese platter, Lighten Up Holiday Treats, Food Cures
Crudites and Dip, Lighten Up Holiday Treats, Food Cures
mashed potatoes, Lighten Up Holiday Treats, Food Cures
Cranberry Sauce, Lighten Up Holiday Treats, Food Cures
hot chocolate, Lighten Up Holiday Treats, Food Cures
Eggnog, lighten Up Holiday Treats, Food Cures
crustless pie, Lighten Up Holiday Treats, Food Cures
pork roast, Lighten up Holiday Treats, Food Cures
Green Beans, Lighten up Holiday Treats, Food Cures
Latkes, lighten up holiday treats, Food Cures
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