These fun, tasty recipes will appeal to your kids – and deliver powerful nutrients that will fuel their growing bodies.
Forgo the empty calories in sugary syrup and butter and instead serve up your family's Sunday morning waffles with this "sweet as candy" Ricotta-Pineapple Topping. Mix together ¼ cup part-skim ricotta cheese with ¼ cup crushed pineapple canned in its own juice. Spread the mixture over the top of a toasted whole grain waffle and enjoy the decadent, delicious flavor. Bonus: This nutrient-packed combo also delivers a hit of protein and calcium.