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JoyBauer.com > Food Cures > Research a Condition  > Healthy Living  > Healthy Eating  > 10 Tricks to Lighten Up Your Holiday Treats

10 Tricks to Lighten Up Your Holiday Treats

With a few strategic, healthy tweaks, you can dramatically lighten up your favorite seasonal recipes without sacrificing taste…or your waistline.
holiday dishes, Lighten Up Holiday Treats, Food Cures
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Indulging in classic dishes like juicy prime rib, velvety smooth mashed potatoes, creamy hot cocoa, and rich pumpkin pie is part of the holiday fun, but too much of a good thing can leave you feeling heavy, bloated, and blah. The good news is that there's plenty of room for compromise. With a few strategic, healthy tweaks, you can dramatically lighten up your favorite seasonal recipes without sacrificing taste…or your waistline.
holiday dishes, Lighten Up Holiday Treats, Food Cures
Cheese platter, Lighten Up Holiday Treats, Food Cures
Crudites and Dip, Lighten Up Holiday Treats, Food Cures
mashed potatoes, Lighten Up Holiday Treats, Food Cures
Cranberry Sauce, Lighten Up Holiday Treats, Food Cures
hot chocolate, Lighten Up Holiday Treats, Food Cures
Eggnog, lighten Up Holiday Treats, Food Cures
crustless pie, Lighten Up Holiday Treats, Food Cures
pork roast, Lighten up Holiday Treats, Food Cures
Green Beans, Lighten up Holiday Treats, Food Cures
Latkes, lighten up holiday treats, Food Cures
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