9 Common Migraine Triggers - Aspartame

What's on your plate (or on the menu, or in your kitchen) that might trigger a migraine? Proceed with caution around these items...and you could save yourself a big headache!
Some people report that aspartame, a common artificial sweetener, can also be a migraine trigger. Take note when partaking of diet beverages, light yogurts, sugar-free candies, low-calorie desserts, and other foods and beverages made with this artificial sweetener (also known as NutraSweet and Equal) to see whether they are a migraine trigger for you.