Food Cures for Migraine Headaches
Change your diet, lose the migraines? Here are the foods to avoid, and the foods to include, to prevent or reduce migraine headache pain.
Identifying your migraine triggers can be a painstaking process — everyone has different triggers and different tolerance levels. But there are some everyday habits that anyone who gets migraines can adopt to help keep headaches away. A multipronged approach, involving discovering and eliminating your triggers while practicing healthy habits, can go a long way to preventing migraines. Find effective tips for managing migraine headaches through diet.