Best Foods for Skin, Hair and Teeth | Joy Bauer
Did you know that you can dramatically improve your appearance by changing what you eat? Learn which foods are best for your hair, skin, and smile.
Your appearance is great marker of your overall health, and good nutrition assures the best possible environment for enhancing your appearance. Making certain diet changes can help your hair grow shiny and strong or help turn back the clock on aging skin. Luckily, foods that help your appearance are also good for your body. In this section, find out what to eat to look great — and feel even better!