In 2007, Jon weighed 430 pounds, had high blood pressure and had been diagnosed with type 2 diabetes. Jon lost 215 pounds (half his body weight!) on his own, without surgical intervention, before hitting a plateau.

Through a mutual friend, Jon met Joy Bauer, and signed onto Joy's LIFE diet at a starting weight of 250 pounds, with 50 pounds to go before making his goal. Jon now weighs 230 pounds lighter than when he started his journey!

Joy's LIFE diet has helped Jon focus his efforts toward reaching his final goal weight of 200 pounds. With the help of Joy's LIFE Diet, he's achieved his ultimate weight-loss aim, having lost an additional 50 pounds — way to go, Jon!

*Weight loss varies by individual. You may not achieve these results.