Food Cures for High Cholesterol
Discover how to lower your bad cholesterol levels (and boost good cholesterol!) by changing what you eat.
Surely, you’ve read and heard a lot about cholesterol: Some cereals claim to lower it, some labels declare the food inside to be free of it, and you or a family member may have been warned that you have too much of it — then again, you may have been told you don’t have enough of it (the good kind, that is). But where does cholesterol come from, and more importantly, how do you keep your numbers healthy? You’ve come to the right place!