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What Is Cholesterol, and How Does Food Affect It?

Many people diagnosed with high cholesterol can improve their health with nutrition. Learn how to to start lowering your cholesterol.
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Using Food to Lower High Cholesterol

The majority of people diagnosed with high cholesterol can improve their health by following a cholesterol-busting nutrition program. Here's how you can start yours today.
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A Cholesterol-Lowering Diet – Plus Statins

Should you change your diet once your doctor prescribes statin medication? Read about how statins affect your diet.
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How to Raise Cholesterol Numbers

What foods and supplements are best for raising your level of HDL ("good") cholesterol? Learn what can raise your HDL levels.
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Supplements and Cholesterol

Do supplements that claim to lower your cholesterol really work? Discover the truth about supplements.
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6 Foods That Lower Cholesterol | Joy Bauer

These six foods have been shown to lower cholesterol—and satisfy your stomach! Learn which foods lower cholesterol.
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Lower Your Cholesterol: 7 Changes You Can Make Today

These simple tips can improve your cholesterol — and boost your overall health. Discover 7 smart changes you can make. Discover 7 smart changes you can make.
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Control Your Cholesterol: 4 Supplements to consider.

Are you trying to get your cholesterol under control and considering supplements? In addition to the food fixes, here are your best bets.