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Dark Chocolate Fondue with Fresh Fruit

Here’s the most wonderful news: Research published in the Journal of Nutrition (2006) suggests that consuming flavanol-rich cocoa may improve your skin. Dip fresh fruit into my guilt-free dark chocolate sauce to get the added benefits.

10 mins 20 mins

Nutrition Facts

Amount per Serving

Calories: 153

Total Fat: 1 g

Saturated Fat: 0 g

Cholesterol: 0 mg

Sodium: 133 mg

Total Carbohydrate: 33 g

Dietary Fiber: 3 g

Protein: 6 g

Good For

Arthritis Celiac Disease Mood Skin Teeth Weight Loss

Take Note

Contains Dairy

INGREDIENTS

1 tablespoon cornstarch
1 can(s) milk, fat-free evaporated, (12 ounces)
1/2 cup(s) cocoa powder, unsweetened
1/2 cup(s) sugar, granulated
1/2 teaspoon vanilla extract
1/8 teaspoon salt, Kosher
1 cup(s) strawberries, whole
1 cup(s) pineapple chunks, fresh

PREPARATION

In a medium saucepan, whisk the cornstarch into the evaporated milk. Place over low heat and stir in the cocoa powder, sugar, vanilla, and salt. Cook, whisking constantly, until thoroughly combined and the liquid starts to thicken, about 10 minutes. Serve immediately with strawberries and pineapple (or other fresh fruit such as sliced apples, pears, and bananas).

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