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Waffle with Strawberry-Ricotta Cream

This adorable and yummy recipe is a healthful play on strawberry shortcake. A whole grain waffle replaces the fat-laden biscuit, and sweetened part-skim ricotta stands in for whipped heavy cream.

3 mins 5 mins

Nutrition Facts

Amount per Serving

Calories: 215

Total Fat: 9 g

Saturated Fat: 3 g

Cholesterol: 20 mg

Sodium: 240 mg

Total Carbohydrate: 28 g

Dietary Fiber: 4 g

Protein: 9 g

Good For

Heart Health Bone Health Eye Health Arthritis PMS Migraines Memory Mood Skin Teeth Cancer Prevention

Take Note

Contains Dairy

INGREDIENTS

1 waffle, whole-grain, frozen
1/4 cup(s) cheese, ricotta, part-skim
1 teaspoon milk, fat-free, or soy milk
1 teaspoon sugar, powdered, (may substitute granulated sugar, honey or sugar substitute)
1/2 teaspoon vanilla extract
5 strawberries, sliced

PREPARATION

Toast the waffle. In a small bowl, mix together the ricotta, milk, sugar, and vanilla until thoroughly combined.

Spread the ricotta mixture on top of the waffle and pile the sliced strawberries.

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