Vanilla Pumpkin Pudding

My vanilla pumpkin pudding makes a terrific quick breakfast or snack, and the best part is, it tastes just like pumpkin pie filling! The key ingredient is canned pumpkin, which is low in calories, high in fiber, and bursting with beta carotene!
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  • Total Time
This recipe makes 1 serving(s)
  • 6 ounce(s) yogurt, nonfat, vanilla (may use “light” yogurt with artificial sweeteners if diabetic)
  • 1/3 cup(s) pumpkin, solid pack canned 100% pure pumpkin puree (no added sugar)
  • 1 dash(es) cinnamon, ground
  • 1 tablespoon nuts toasted, chopped (almonds, walnuts or pecans), optional
In a small bowl, blend together the yogurt, pumpkin, and cinnamon. Top with nuts if desired.