Joy Bauer Weight Loss

RecipeVanilla “Creamer”

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Nutrition Facts
Amount per Serving
  • Calories: 20
  • Protein: 2g
  • Total Fat: 0g
    • Saturated Fat: 0g
  • Cholesterol: 1mg
  • Total Carbohydrate: 3g
  • Dietary Fiber: 0g
  • Total Sugar: 3g
  • Sodium: 30mg

Want a naturally sweet way to flavor your cup of joe? Try this easy do-it-yourself Vanilla “Creamer” recipe, which contains two simple ingredients…and no added sugar!

  • Prep time
  • Total Time
This recipe makes 1 Serving
Ingredients:
  • ΒΌ cup skim milk (or soy milk or unsweetened almond milk)
  • Few drops vanilla extract
Preparation:

Combine milk and vanilla extract in a small, microwave-safe bowl or cup. Heat in the microwave for about 20 seconds. Pour into coffee, stir and enjoy.