Joy Bauer Weight Loss

RecipeVanilla-Avocado Frosting

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Nutrition Facts
Amount per Serving
  • Calories: 25
  • Protein: 0g
  • Total Fat: 0.5g
    • Saturated Fat: 0g
  • Cholesterol: 0mg
  • Total Carbohydrate: 5g
  • Dietary Fiber: 0.5g
  • Total Sugar: 4.5g
  • Sodium: 0mg

Don’t even think of dipping into a container of store-bought frosting. You’ll save yourself calories and sugar and score some healthy nutrients (fiber, potassium and unsaturated fat) by whipping up this easy DIY version.

  • Prep time
  • Total Time
This recipe makes 8 Servings
Ingredients:
  • 1 ripe avocado
  • 1/8 teaspoon lemon juice
  • 1 tsp vanilla extract
  • ¼ tsp cream of tartar
  • 1¾ cups confectioner’s sugar
Preparation:

Cut avocado, remove pit and scoop out meat.

Puree avocado meat with lemon juice, vanilla extract and cream of tartar until smooth. Add confectioners sugar and mix well.

You can use it immediately, or for a stiffer icing, place in refrigerator for a couple of hours.

Yields 1 cup frosting; serving size is 2 tablespoons

 

This icing is the perfect way to finish off these Chocolate Baby Cakes.