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Tasty Trail Mix

This is a great on-the-run breakfast or snack for hectic mornings. Try different combinations of cereal, nuts, and dried fruit each time you make this to keep things interesting.

5 mins 5 mins

Nutrition Facts

Amount per Serving

Calories: 260

Total Fat: 10 g

Saturated Fat: 0.5 g

Cholesterol: 0 mg

Sodium: 200 mg

Total Carbohydrate: 40 g

Dietary Fiber: 6 g

Protein: 6 g

Good For

Heart Health Eye Health Arthritis Memory Hair Skin Cancer Prevention

Take Note

INGREDIENTS

1 cup(s) cereal, 100% whole-grain, (such as Multigrain Cheerios, Kashi Heart to Heart or Cascadian Farm Cinnamon Crunch)
2 tablespoon nuts, (such as almonds, cashews, walnuts, or pecans)
2 tablespoon fruit, dried, assorted, (such as raisins, cranberries, or chopped apricots)
1 tablespoon chocolate chips, semisweet, (optional)

PREPARATION

Combine the cereal with the nuts, dried fruit, and chocolate chips (if using) in a sealable sandwich bag.

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