Joy Bauer Weight Loss

RecipeSpiced Tomato-Cucumber Juice

Share:Pin on PinterestShare on FacebookTweet about this on Twitter
Nutrition Facts
Amount per Serving
  • Calories: 38
  • Protein: 2g
  • Total Fat: 0g
    • Saturated Fat: 0g
  • Cholesterol: 0mg
  • Total Carbohydrate: 9g
  • Dietary Fiber: 2.5g
    • Natural Sugar: 5g
    • Added Sugar: 0g
  • Sodium: 80mg

Want to jump on the juicing bandwagon but don’t have a juicer? Use your blender to puree these tasty produce items down to juice consistency and you’ll not only save money (juicers can be pricey) but keep the fiber and additional nutrients in your beverage. Win-win!

  • Prep time
  • Total Time
This recipe makes 2 Servings
Ingredients:
  • 1 cup cherry (or grape) tomatoes
  • 1/2 cup sliced cucumber
  • 1 celery stalk, sliced
  • 1 lime, juiced
  • pinch Kosher salt
  • pinch cayenne pepper (optional)
  • 1 cup water
  • 1 cup ice cubes
Preparation:

Add all ingredients to a blender and puree until a juice-like consistency is achieved.

Makes approximately 24 ounces; 12 ounces per serving

Note: You may need to adjust water amounts to acheive desired consistency.

 

Try my Nourish Snacks – they’re gluten-free, dairy-free, low-calorie and 100% delicious. Shop now!