Joy Bauer Weight Loss

RecipeShredded Brussels Sprouts with Turkey Bacon

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Nutrition Facts
Amount per Serving
  • Calories: 53
  • Protein: 3g
  • Total Fat: 3g
    • Saturated Fat: -2g
  • Cholesterol: 10mg
  • Total Carbohydrate: 4g
  • Dietary Fiber: 2g
  • Sodium: 160mg

If you’re not already a fan of Brussels sprouts, you will be after tasting this side dish. Crunchy turkey bacon amplifies the flavor of tender sprouts making it a delicious accompaniment to any meal. One downside…there won’t be any leftovers!

  • Prep time
  • Total Time
This recipe makes 8 Servings
Ingredients:
  • 10 ounces Brussels sprouts
  • 2 teaspoons canola oil
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • Kosher salt, to taste
  • ground black pepper, to taste
  • 2 ounces cooked turkey bacon
Preparation:

First, shred the Brussels sprouts: Slice off woody stems and remove any tough or dried outer leaves. Then, cut each sprout in half lengthwise and thinly slice from root to top. Gently tease apart the layers.

Heat skillet over medium heat and add canola oil.¬†Saut√© shredded Brussels sprouts with garlic powder, onion powder, and salt & pepper to taste. After they’re nice and soft (about 10 mins), add crumbled, cooked turkey bacon and toss before serving.