Joy Bauer Weight Loss

RecipeSavory Almonds

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Nutrition Facts
Amount per Serving
  • Calories: 162
  • Protein: 6g
  • Total Fat: 12g
    • Saturated Fat: 1g
  • Total Carbohydrate: 7g
  • Dietary Fiber: 3g
  • Sodium: 307mg
Take Note

Contains Nuts

Contains Egg

Vegetarian

Almonds are one of my favorite snacks, and I’m always concocting tasty new ways to enjoy them. In this version, I use Old Bay seasoning, paprika, and cumin to ignite your taste buds. Sprinkle on some cayenne pepper for an extra kick!

  • Prep time
  • Total Time
This recipe makes 9 Servings
Ingredients:
  • 1.5 cups almonds
  • 1 large egg white
  • 2 teaspoons Old Bay seasoning
  • 2 teaspoons sweet or hot paprika
  • 1/2 teaspoon cayenne pepper (optional)
  • 2 teaspoons ground cumin
  • 1 teaspoon Kosher salt
  • 1 tablespoon granulated sugar
Preparation:

Preheat the oven to 375°F. Spray a baking sheet with non-stick cooking spray and set aside. In a large bowl, combine all the ingredients except the almonds. Add the almonds and stir the mixture to coat evenly. Place on the prepared baking sheet and bake for 15 minutes, stirring occasionally to evenly toast. Remove the almonds from the oven and allow them to cool to room temperature. Store in an airtight container at room temperature for up to 1 week.

Serving Size: 20 almonds