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Healthy Recipes

Search for delicious, family-friendly recipes designed to improve your health.

These healthy recipes include specific food combinations to help you lose weight, feel energized, ease painful symptoms, and improve your personal health. Each recipe includes an "About This Recipe" panel with calorie information and nutrition facts, plus highlights the exact health concerns each recipe treats. These recipes are also tasty and family-friendly — print out your favorites and create them at home!

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Almond Hot Cocoa

Angel Hair Pasta with Roasted Pumpkin, Sage, and Walnuts

Apple & PB ‘Wiches

Apple 'N' Oat Cobbler

Apple and Butternut Squash Soup

Apple-Cinnamon Pancakes with Lemon Yogurt Topping

Asian Citrus Salmon

Ayden's Very Chocolate Muffins

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Baked Apples with Oatmeal Filling

Baked Polenta 'Fries'

Baked Tilapia with Spicy Tomato-Pineapple Relish

Balsamic Chicken

Banana Almond Muffins

Banana Chocolate Chip Muffins

Banana Ice Cream

Banana-Almond Energy Smoothie

Banana-Mango Parfait

Bean and Cheese Breakfast Burrito

Berries and Jam Muffins

Berry-Granola Power Parfait

Black Bean Brownies

Blueberry Mojito

Blueberry Pancakes

Blueberry-Nectarine Freeze Pops

Blueberry-Pomegranate Antioxidant Smoothie

Breakfast Tacos

Broccoli-Cheddar Burgers

Broccoli-Cheese Soufflé

Buffalo Chicken Burger

Buffalo Chicken Chili

Buttermilk Pancakes

Butternut Squash Soup

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Caprese Chicken Burgers

Caribbean Ostrich Steaks

Carrot 'N' Oat Muffins

Cauliflower Mashed "Potatoes"

Chaos Calmer Tea

Cheezy Egg Wich

Cherry-Vanilla Yogurt Pops

Cherry-Vanilla-Chocolate Ice Cream Sandwich

Chesapeake Shrimp Boil

Chicken & Vegetable Brown Rice Noodle Bowl

Chicken Curry and Vegetables

Chicken Fettuccine Alfredo with Sun-Dried Tomatoes

Chicken Lettuce Wraps

Chicken Noodle Soup

Chicken with Creamy Mushroom Sauce

Chocolate Angel Food Cake

Chocolate Protein Pudding

Chocolate-Hazelnut Biscotti

Chopped Chicken Salad with Apples and Walnuts

Cilantro Sour Cream

Cinnamon Cheesecake Fondue

Citrus Smooth-See

Cranberry Basil Vinaigrette

Creamed Corn

Creamy Coleslaw

Creamy Tomato Soup

Crispy Baked Chicken Tenders

Crunchy Spiced Chickpeas

Curried Chicken Salad with Sweet Green Peas

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Dark Chocolate Fondue with Fresh Fruit

Dark Chocolate Hot Cocoa

Dark Chocolate Oats

Dilly Green Bean and Tomato Salad

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Easy Coleslaw with Yogurt Dressing

Easy Rice and Beans

Easy! 3-Step Microwave Salmon

Edamame and Brown Rice Salad

Edamame Hummus

Energy Snack Mix

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Farro Salad with Chickpeas, Apricots and Sugar Snap Peas

Fiery Nectarine Chutney

Fiesta Vegetable Omelet

Fresh Turkey Tortilla Roll-Up

Frozen Hot Chocolate

Fruity Breakfast Milkshake

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Ginger Green Tea

Ginger-Spiced Pumpkin Muffins

Gingered Carrots

Gluten-Free Gingerbread Muffins

Grapefruit Fizzer

Greek Turkey Burgers

Greek-Style Eggplant Lasagna

Green Smooth-See

Green Tea Pound Cake

Greens In-A-Glass

Grilled Chicken Parmesan

Grilled Rockefeller Oysters

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Happy Toast

Health-Style Toaster Treat

Healthy Chicken Parmesan and Broccoli

Hearty Lentil Vegetable Soup

Hearty Turkey Meatloaf

Hearty Vegetable Bean Soup

Hoisin-Glazed Salmon

Hot Spiced Tea

Hummus “Deviled” Eggs

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Italian Ranch Turkey Burger

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Judy's Gazpacho

Just Peachy Oat Cobbler

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Kale Chips

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Lemon-Garlic Shrimp

Lemony Brussels Sprouts

Lentil Sloppy Joes

Light Balsamic Vinaigrette

Light Buttermilk Ranch Dressing

Lime-Ginger Baby Cakes with Creamy Coconut Frosting

Low-Carb Chicken Pizza

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Mango Sunrise Smoothie

Mango-Green Tea Smoothie

Mango-Yogurt Waffle

Maple Scrambled Eggs & Turkey Bacon

Maple-Cinnamon Peanut Butter Dip

Memory-Boosting Berry Smoothie

Mini Maple Pumpkin Pies

Mini Turkey Meatloaves

Mini Veggie Pizzas

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Orange Pepper Beef Stir-Fry

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Parm and Pepper Egg White Salad

Parmesan Couscous and Ratatouille with Olives, Tomatoes, and Fresh Basil

Parmesan Popcorn

Pasta with Pumpkin Meat Sauce

PB-Banana Freeze Pop

PBJ French Toast

Peanut Butter Spaghetti

Peanut Butter-Banana Waffle

Pesto Pasta

Pesto Salmon with Roasted Artichoke Hearts

Pinto Bean Chipotle Tacos

Protein Pancakes

Protein Power Smoothie

Pumpkin-Banana Smoothie

Pumpkin-Chia Oatmeal

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Quinoa and Black Bean Stuffed Peppers

Quinoa with Caramelized Onions and Mushrooms

Quinoa with Yogurt, Grapes, and Toasted Seeds

Quinoa-Chickpea Tabouleh

Quinoa-Yogurt Parfait

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Red Pepper, Chard and Feta Frittata

Ricotta-Dill Salmon Patties

Ricotta-Mushroom Pita Pizza

Roasted Balsamic Carrots

Roasted Eggplant Parmesan

Rosemary Chicken

Rosemary-Roasted Vegetables

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Sautéed Swiss Chard

Shrimp & Broccoli Scampi with Linguini

Skinny Shepherd's Pie

Slim-Style Mashed Potatoes

Sloppy Pizza Joes

Slow Cooker Steel-Cut Oats

Slow Cooker Steel-Cut Oats with Apples and Figs

Soft-Baked Chocolate-Cherry Oatmeal Cookies

Sour Cream Coffee Cake with Cinnamon and Walnuts

Southwestern Black Bean Dip

Spaghetti Squash with Marinara Sauce and Parmesan

Spaghetti Squash with Tomatoes, Artichokes, and Feta

Spiced Pork Tenderloin With Black-Eyed Peas, Caramelized Onions, and Cauliflower

Spiced-Up Applesauce

Spinach Artichoke Dip

Spinach Lasagna

Spinach Taco Burgers

Steamed Fish with Bok Choy and Red Pepper

Strawberry-Banana Tofu Smoothie

Strawberry-Kiwi Smoothie

Sunny Side Waffle

Super Salad with Grilled Chicken

Sweet and Sour Tofu-Veggie Stir-Fry

Sweet Potato Fries

Sweet Potato-Cauliflower Mash

Sweetened Ricotta Cream with Berries

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Tandoori Cauliflower

Tandoori Halibut Kebabs

Tangy Pita Chips

Tasty Trail Mix

Three Bean Turkey Chili

Tofu, Cauliflower and Chickpea Curry

Tropical Mango-Citrus Smoothie

Turkey Chili

Turkey Meatballs in Red Pepper-Tomato Sauce

Turkey Sausage with Sautéed Peppers and Onions

Turkey Tacos

Tuscan Bean Dip

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Vanilla Pumpkin Pudding

Vanilla-Cinnamon French Toast

Vegetable Frittata Muffins

Vegetable Oatmeal Bisque

Vegetable-Polenta Lasagna

Veggie Tuna Salad

Vidalia Sweet Potatoes

Vision Mix

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Waffle With Ricotta-Pineapple Topping

Waffle with Strawberry-Ricotta Cream

Waffles and Ice Cream (for Breakfast!)

Warm Turkey Bacon-Spinach Salad

Whole Wheat Penne with Chicken and Broccoli

Whole Wheat Penne with Sea Bass and Pea Sauce

Wild Salmon and Chickpea Salad

Wild Salmon Salad

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