Recipe

Pumpkin-Banana Smoothie

This smoothie is sweet, delicious, and provides an entire alphabet of vitamins and minerals! You get calcium from the yogurt and skim milk, beta carotene from the pumpkin, plus a dose of potassium and magnesium. This power breakfast will fuel you up!
  • Prep time
  • Total Time
This recipe makes 1 serving(s)
Ingredients:
  • 1 banana(s) (fresh or frozen)
  • 1/2 cup(s) yogurt, nonfat, vanilla (regular or Greek)
  • 1/2 cup(s) milk, fat-free
  • 1/2 cup(s) pumpkin, puree 100% pure
  • 1 1/2 teaspoon maple syrup pure
  • 1/4 teaspoon cinnamon, ground
  • ice cubes 5-Mar
Preparation:
Place all of the ingredients in a blender and purée until smooth and frothy.