Joy Bauer Weight Loss

RecipePeanut-Butter Banana Ice Cream Sandwich

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Nutrition Facts
Amount per Serving
  • Calories: 390
  • Protein: 7g
  • Total Fat: 12g
    • Saturated Fat: 1.5g
  • Total Carbohydrate: 69g
  • Dietary Fiber: 9g
  • Sodium: 355mg
Take Note

Contains Nuts

Contains Wheat/Gluten

Vegentarian

My homemade banana ice cream makes an appearance in this rich and decadent treat. The addition of peanut butter supplies an ample dose of protein and healthy fat to ward off hunger and fuel you with energy–not too shabby for a dessert!

  • Prep time
  • Total Time
This recipe makes 1 Serving
Ingredients:
  • 2 whole-grain waffles (frozen)
  • 2 teaspoons natural peanut butter
  • 1 scoop banana ice cream (can substitute 1/2 cup light vanilla ice cream or frozen yogurt)
Preparation:

Toast the waffles until golden brown. Top one waffle with the peanut butter and the banana ice cream. Top with second waffle and press gently to evenly spread the ice cream.

Serving Size: 1 sandwich

Get the recipe for Banana Ice Cream.