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Maple Scrambled Eggs & Turkey Bacon

Scrambled eggs, crispy turkey bacon, and warm maple syrup make for a scrumptious, sweet-and-savory breakfast combination.

5 mins 13 mins

Nutrition Facts

Amount per Serving

Calories: 160

Total Fat: 7 g

Saturated Fat: 2 g

Cholesterol: 235 mg

Sodium: 380 mg

Total Carbohydrate: 5 g

Dietary Fiber: 0 g

Protein: 19 g

Good For

Heart Health Eye Health Arthritis Type 2 Diabetes Mood Hair Teeth

Take Note

Contains Egg

INGREDIENTS

1 slice(s) bacon, turkey
1 whole egg(s)
2 egg white(s)
1 teaspoon maple syrup, warm

PREPARATION

Coat a small skillet with oil spray and preheat over medium heat. Add the turkey bacon to the skillet and cook until crispy, about 30 seconds per side. Transfer the bacon to a plate and return the skillet to the burner.

In a small bowl, whip together the whole egg and egg whites. Add the eggs to the skillet and scramble. Crumble the bacon and add it to the eggs; continue to scramble the eggs until cooked through. Transfer the eggs to a plate and drizzle the maple syrup on top.

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