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Light Buttermilk Ranch Dressing

This creamy, zesty ranch dressing has a fraction of the calories, fat and sodium of store-bought brands. It’s super thick, so it works as both a salad topper and a yummy dip for veggies. For a thinner, pourable dressing, just add more buttermilk.

3 mins

Nutrition Facts

Amount per Serving

Calories: 22

Total Fat: 0.5 g

Saturated Fat: 0 g

Cholesterol: 0 mg

Sodium: 45 mg

Total Carbohydrate: 4 g

Dietary Fiber: 0 g

Protein: 1 g

Good For

Heart Health Bone Health Eye Health Type 2 Diabetes PMS Memory Mood

Take Note

Contains Dairy

INGREDIENTS

1/2 cup(s) sour cream, nonfat
2 tablespoon mayonnaise, reduced-fat
2 tablespoon buttermilk, fat-free, or low-fat
1 tablespoon lemon, juice, fresh
1/4 teaspoon pepper, black ground
3/4 teaspoon onion powder
1/4 teaspoon garlic powder
1 scallion(s) (green onions), white and green parts, finely chopped
1 tablespoon parsley, fresh, finely chopped

PREPARATION

Combine all ingredients in a medium mixing bowl and stir well to combine.

Serving size: 2 tablespoons

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