Judy's Gazpacho
5 mins
15 mins
Nutrition Facts
Calories: 100
Total Fat: 7 g
Saturated Fat: 1 g
Cholesterol: 0 mg
Sodium: 120 mg
Total Carbohydrate: 9 g
Dietary Fiber: 1 g
Protein: 1 g
Take Note
Vegetarian
INGREDIENTS
-
1
onion(s), medium, sliced
-
1
cucumber(s), sliced
-
1
pepper(s), green, bell, sliced
-
1
clove(s)
garlic
-
4
cup(s)
juice, tomato, low-sodium
-
1/4
cup(s)
vinegar, red wine
-
1/4
cup(s)
oil, olive
-
1/4
teaspoon
salt, Kosher
-
1/8
teaspoon
pepper, red ground
PREPARATION
In a food
processor or blender, purée the onion, cucumber, bell pepper, garlic, and 1 cup
of the tomato juice.
Transfer to
a large bowl and add the remaining 3 cups tomato juice, vinegar, olive oil,
salt, and red pepper. Prepare the gazpacho a day in advance and refrigerate.
Serve chilled.
Optional: garnish each
serving with a dollop or swirl of fat-free or reduced-fat sour cream and
additional chopped onion, cucumber, and pepper.
Makes 8 Servings. Serving size: 1 cup
|
Advertisement
Get the Food Cures
newsletter, FREE!
Search for a food to find out which of your favorites will actually help you feel better. Just start typing in the box above!
|